The long hours.
The stacked expectations.
The pressure to keep producing long after their nervous systems have waved the white flag.
You see the brilliance in your people, but you also see the fatigue behind their eyes.
The hesitation in their ideas.
The tightening in their shoulders before they even open their laptops.
And despite every wellness initiative, every HR approved resource, every “take care of yourself” email…
nothing is actually changing.
Not at the level that matters.
Because stress can’t be solved by information alone.
Burnout doesn’t unravel through logic.
And resilience isn’t built from a slide deck.
Your employees don’t need more information.
They need a way back into themselves.
They need a reset that isn’t conceptual but physical.
A shift they can feel in their breath, their body, their focus… almost immediately.
If you’re honest, you’ve watched your team carry more than they were meant to hold.
Why This Program Works
Because your people are human.
And humans perform at their best when their nervous systems are supported.
Breathwork doesn’t just relax the body, it regulates it.
It pulls employees out of survival mode, opens up the prefrontal cortex (hello, decision making), and rewires how they relate to stress, challenge, and communication.
What does that mean for your workplace?
Fewer reactive decisions
Clearer communication
Greater emotional regulation
Higher productivity
Stronger collaboration
Dramatically reduced burnout
When employees can breathe, they can think.
When they can think, they can lead.
When they can lead, your whole organization rises.
Basecamp
Basecamp is perfect for organizations that want meaningful wellness support without overwhelming their schedule. With one powerful 75-minute session each quarter, your team gets a reset point, space to release stress, reconnect with themselves, and return to work more focused and grounded. Companies often see reductions in absenteeism, improved emotional regulation, and fewer burnout related issues simply by integrating intentional pauses every few months. Basecamp helps teams maintain steady momentum and gives leaders an accessible starting point for elevating workplace wellbeing.
Reset your team. Reignite their energy.
Ascent
Ascent brings consistent ongoing support that helps your team stay resilient through the real-world challenges of busy work cycles. With monthly 75-minute sessions, employees learn tools they can actually use, skills that boost productivity, decrease presenteeism, and help them navigate stress before it spirals into burnout. Organizations often see measurable improvements, including 10 to 12 percent increases in productivity and significant reductions in mental health related sick days. Ascent helps your workplace not just function, but truly thrive by strengthening focus, energy, and overall performance.
Fuel Resilience. Strengthen performance
Summit
Summit is an immersive leadership experience designed to shift not just how teams work, but how they lead. Set in the grounding beauty of Alaska, this retreat removes pressure from daily demands so your group can think clearly, collaborate deeply, and reset their vision together. It is ideal for strategic planning, incentive experiences, or strengthening team cohesion. Each participant receives a one year membership to the online program, extending the impact long after the retreat ends. Organizations often see improved retention and stronger leadership performance after dedicating focused time to restoration and growth.
Transform leaders. Elevate culture
The Result
A workplace where people don’t just perform, they thrive.
Where clarity replaces overwhelm.
Where communication comes from grounded presence instead of reactive tension.
Where employees stop bracing for impact and start creating from a fuller steadier version of themselves.
And where your organization stops losing energy to burnout and starts gaining momentum from resilience.
When your people rise, everything rises with them.
Your organization is capable of so much more when your people feel supported. Discover the level that can get you there.