Meet Cindee
The Nervous System Whisperer
There’s a moment most people don’t talk about…
When everything looks fine on the outside, but inside, something feels off.
Your mind won’t slow down. The pressure never fully lifts. Even when you finally have a moment to yourself, your body doesn’t seem to know how to let go.
You’re capable.
You’re responsible.
You’re the person other people count on.
And somewhere along the way, carrying all of it started to feel normal.
I know that space well.
Not only from my training, but from years of working with capable women who are holding far more than anyone around them can see and because I’ve lived some of it myself.
For years, I did what so many women do. I handled things. I built a career, took care of my responsibilities, and kept moving forward. From the outside, life looked fine, but inside, my system was telling a different story. Stress had become something I carried with me, and eventually my body made it harder to ignore. The panic attacks started, and after my father died, grief added another layer to everything I was already holding.
I tried many of the things we’re told are supposed to help, and some of them did. But I still felt like there was something beneath the surface I couldn’t quite reach. Then I discovered breathwork and began to understand that I didn’t have to think my way out of everything I was feeling. I could work with my body, too.
That changed everything.
It didn’t happen overnight or in some dramatic, everything-is-perfect-now kind of way. It happened little by little. I started to feel steadier. I had more space between what was happening and how I reacted, and my mind didn’t have to run the show all the time.
I began to feel more grounded in my decisions, more comfortable in my own skin, and more like myself again.
That experience eventually led me to become a certified breathwork coach and create Breathe Alaska. But what matters most to me isn’t the certification. It’s seeing what happens when a woman who has been holding everything together finally realizes, “I don’t have to live like this forever.”
Today, I guide women and teams back to something many of us have lost along the way: a sense of steadiness inside our own bodies.
My approach is simple, grounded, and deeply human. You don’t have to be good at breathwork, you don’t need to show up calm, and you definitely don’t need to have everything figured out.
We start right where you are and pay attention to what your body and nervous system have been carrying. From there, we begin creating a different way of moving through life, one that feels calmer, clearer, and more sustainable.
Because when you feel steady within yourself, everything starts to shift. The way you make decisions, the way you show up in your relationships and work, your ability to rest, and maybe most importantly, the way you feel when you are simply being yourself.
I absolutely love animals.
Our household currently includes dogs and chickens, although the chickens have not yet been promoted to indoor pets.
A little more about the human behind Breathe Alaska….
I am spectacularly bad at folding clothes
My husband has essentially removed me from laundry-folding duties, and I consider this one of the great successes of our marriage.
I spent time in the US military.
Yep, I served in the U.S. Navy and am proud to be a veteran.
My favorite color is orange.
If something in you is saying, “She gets it…”
I’d love to meet you.
That’s enough. We can start there.
This could be the moment something begins to shift.