It’s Free. You Breathe. Cool Things Happen.
Note: This live online class will take place on Zoom (link sent when you register).
The start of a new year is a powerful moment to reset your direction, not from your head, but from your body. True North is an energized breathwork journey designed to help you shake off stagnant energy, awaken your inner clarity, and set your internal compass for the year ahead.
Through guided, rhythmic breathing and intentional pauses, you’ll be invited to move beyond overthinking and into a felt sense of purpose and alignment. This is not about resolutions or fixing yourself, it’s about activating your energy, clearing mental fog, and reconnecting with the steady inner guidance that already knows where you’re headed.
This free class is ideal if you’re curious about breathwork and want to experience how powerful and invigorating it can be. No prior experience is needed. You’ll be guided every step of the way in a supportive, beginner-friendly space.
Expect to leave feeling clear, energized, and oriented toward what matters most, to be grounded in your body and pointed toward your True North.