Note: This live online class will take place on Zoom.
Every family carries stories, expectations, and unspoken burdens that quietly shape the way we see ourselves. In this breathwork journey, you will be guided to recognize those ancestral patterns, the cords and threads passed down through generations that no longer serve your highest good. Through breath and visualization, you will gently release these ties, watching them dissolve with each exhale. With every inhale, you will rise more fully into your own truth, free, clear, and empowered to step into life on your own terms. This is a practice of both honoring where you have come from and courageously choosing the path forward. You will leave with a deep sense of lightness, freedom, and connection to your authentic self.
*****Can’t make it in person, we’ve got you covered. You’ll receive a 72-hour replay of the live session.*****